An Introduction to Guided Healing Meditation

The Journey toward Wholeness & Self-Discovery

by Drew Lawrence

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The unconscious or subconscious mind carries all impressions, memories and abilities from childhood as well as from past lives. It contains the lessons, which you have come here to learn in this lifetime in the form of attitudes, beliefs and behavior patterns. Guided Healing Meditation allows you to tap into the subconscious and draw those attitudes, behaviors and lessons to the surface, and at the same time, unlock the vast storehouse which will bring about the fulfillment of your desires and your destiny.

Guided Healing Meditation is a process, which can bring you into touch with your subconscious, your super-conscious, and the collective unconscious (the beliefs we all share despite cultural or ethnic differences). It is an intermediate state of consciousness which hovers between wakefulness and sleep. Essentially it is a device for tapping the inexhaustible reservoir in which you accumulate anxieties and fears, desires and hopes, during the course of your life. These internal conditioning factors maintain their influence over your external behavior, positively and negatively, throughout your lifetime.

Benefits of Guided Healing Meditation

Through the images, symbols, emotions, wounds, visions and memories uncovered in this process, you will be able to:

• Learn the difference between what you really believe and what you think you believe

• Get in touch with suppressed emotions, desires, and aspirations

• Break through blocks, fears and inhibitions

• Release negative behavior patterns

• Release anger, resentment, blame, criticism, fear and guilt

• Adjust beliefs

• Receive accurate intuitions and inspirational communications

• Develop your dormant powers and abilities

• Release stress and tension

How the Tool of Guided Healing Meditation Can Be Used

During your Guided Healing Meditations you will discover repressed memories from this life as well as past lives, symbolic images, and visions which can be effectively used for investigating and understanding the whole range of your habitual feelings as well as those feelings which you may be unable to experience or express. It is a quick and practical tool for defining the pattern of your emotional responses in two significant areas—your past experiences, and your potential for development.

Generally, your libido (creative power) is focused on the external world through the conscious mind. When this creative power is turned inward through the process of Guided Healing Meditation, it causes an increase in memory, dreams and fantasy imagery. Personified images from the unconscious in the form of friends and advisors may appear and offer you sound guidance and profound insights.

Transformation

The purpose of developing these techniques is to acquire tools that you can use to bring about transformation in your life—to bring into being needed changes, to open the lines of communication with various aspects of your self. These aspects of your self will be liberated and given a friendly environment in which they are free to express themselves. This will enable you to fulfill desires, achieve objectives and tap into latent potentialities. You will gain greater knowledge of your "self" and gradually, you will cultivate peace of mind and gain personal fulfillment.

Most importantly, you will develop the ability to communicate closely with your higher self (true self) which will allow you to become more independent. This will enable you to solve your problems by going within instead of relying on someone outside yourself. Your dependence on other people, substances, formal religions, dogmas, etc., will be gradually be released. The answers to all your questions will become readily available through your own use of Guided Healing Meditation.